Wellness Workshops

February Workshop

February 9th, 16th & 23rd

Join us for a transformative journey into the world of Nutrition! Our enriching workshops offer you an opportunity to enhance your knowledge and understanding of health.
Uncover the secrets to a nourishing lifestyle through captivating and informative sessions, focusing on weight management, mindful eating, and meal planning.
Our interactive workshops are offered in a 3 part series with a different topic covered each month. Refreshments are included and complimentary B12 shots are given to those who qualify.
Workshops held the last 3 Fridays of each month from 12pm-1pm

Workshops Include:

-3- 1 hour group classes with a Registered Dietitian
-Handouts and Information given
-Refreshments provided
-Friendly & Supportive atmosphere
-Choice of B12 or MIC Lipotropic shot
-10 Participant Max
Workshop Cost: $240   
*may be covered by some insurance plans

February Series

‘Nurture Family Health!’

    February 9th: How to build a healthy Plate
   February 16th:  Decoding the Nutrition Label
   February 23rd:  Intuitive Eating for Kids